Self-Hypnosis Workshop

Do you know how incredibly empowering learning self-hypnosis can be? It is a tool you can use for all life challenges: ending an old, outdated habit, beginning a new habit, sports improvement, stress reduction and so much more!

Join us to learn about self-hypnosis and how it can benefit you in your daily life….sleep better, end negative thoughts, increase confidence and more! Just using this simple, non-invasive technique can change your mind and change your life!