Hypnosis and Coaching Sessions
Our Life Solutions services are available for individuals, groups and as a corporate program. Our group programs are ONLINE using ZOOM.
Groups, Online and In Person
You can enjoy the online group experience from the comfort of your own home or office, while saving on an individual appointment! For group pricing and dates, please visit our EVENTS page. For information about in person groups, please call 570 352 3048.
Individuals, Online and In Person Fee Schedule
Individual sessions are $175 per session with a two session minimum. Individual sessions are online and in person at either Stroudsburg or Honesdale. There are multi-session discounts available below.
For in-person group sessions, please visit the EVENTS page.
| Two Individual Sessions | $350 |
| Four Individual Sessions | $600 |
| Six Individual Sessions | $750 |
| Eight Individual Sessions | $800 |
How do ONLINE sessions and training work?
For those of you who have never experienced them, they are quite personal and interactive. Of course there will be plenty of information that you will receive from me, but you will also be able to interact with everyone. I have given and taken courses and facilitated groups online and find it to be wonderful. It’s so much more convenient for travel time, scheduling, sitters, etc.
We use zoom. After you reserve your spot in our class, you receive an email with details on how to use it and the link to our class. Just click on the link the day of the first session at the appropriate time. If this is your first time, leave about 10-15 minutes lead time before the scheduled time to set it up. You will get detailed instructions in your email.
Weight
Create lifestyle and habit changes that aid you with weight reduction and management. Our Weight Management Coaching program will have you thinking and acting in new ways. Choose from individual sessions or group sessions.
Stress
Learn to manage your stress and find new coping skills to use in your personal and professional life. There is no need to just accept it or to use negative coping skills. Create new strategies with our coaching. Choose from individual sessions or group sessions.
Confidence & Self-Esteem
Even if you have felt very confident at certain times or in some situations, events can rock your confidence and decrease self-esteem. Learn solutions. Choose from individual sessions or group sessions.
Anxiousness & Worry
Are you in a constant state of worry? You can use strategies that keep you from worrying and feeling anxious all the time. Take control of your thoughts and your life! Choose from individual sessions or group sessions.